About Me
Hello, I'm Cami!
A walking melting pot of Brazilian and Colombian culture, living in New York City. I'm 40 years old and in love with fitness, meditation, and sustainability. I believe these things go together, and that by making more informed choices about the products I buy and the habits I pick, I can improve my health and well-being, and reduce my impact on the planet.
My journey to health and wellness began many years ago, in 2008, when I was struggling with my weight and mental health. I turned to therapy, which helped me to understand my triggers and to develop healthy coping mechanisms. I also began to explore different forms of fitness and meditation and found that these practices helped me to manage my stress and to feel more grounded.
I’m passionate about sharing my knowledge and experience with others and created this website to help people make positive changes in their lives. I believe everyone has the potential to be their best self, and I want to provide the tools and resources that people might need and or use to achieve their goals.
Contact:
Want to collaborate? Have a question? Email me!
allthingsbetteryou@gmail.com
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